We have different ideas and perception of low temperature, cold, not to take away the fact that there is individual differences that features disparity in adaptability. Speaking of which, is cold always bad or can it be good for us? Here, we take a quick look at the effects of this low temperature season, winter, particularly on health and how the human body responds to it. The effect of cold on your body could be positive or negative depending on your response to the different aspects of winter.
Cold winter weather affects more than just your wardrobe, which is your choice of clothes, and the heating bill. Your body also experiences changes in energy levels, metabolism and even the choice of food or drink you take.
But the cold truth is that no weather, hot or cold, warrant unhealthy eating habits. Just as you shouldn’t overdo ice cream during the hot days of summer, you shouldn’t live on a steady diet of hot chocolate and warm cookies during winter either keeping in mind there is a saying that excess of everything is bad. This brings us to the varieties of expected and recommended foods/ drinks to take to maintain good health in this chilly winter.
But here I would be concentrating on drinks, particularly the best winter teas, which may be cheaper and faster to prepare.
They are as follows;
Stash Tea Chai Black Tea
This is a brewed classic and pungent black chai tea made from highly medicinally active herbs, with a flavor that is slightly sweet and strong from India, the world’s leading producer of best chai tea and also finest/best black teas in the world. It boasts blended black teas, cinnamon, clove, ginger root, natural clove flavor, cardamom oil, natural cinnamon flavor.
This special tea combines medical positive effects with keeping the body warm in the chilly winter, beneficial for reducing the symptoms of a chronic common cold. While each of these ingredients has its own strong health benefits, their synergy creates an effective tea that may help bolsters digestion, prevents cancer, lowers blood sugar and promotes cardiovascular health.
The World’s Healthiest Foods website states that the main constituent in cloves, eugenol, is an effective anti-inflammatory used to ease gum pain and general inflammation, this makes it a must buy chai tea.
Mystic Chai Spiced Tea
Mystic chai is an exquisite, delicious, creamy, spiced and vanilla best chai tea latte. It’s the perfect mood binky. Brightens the spirits when you need energy. Eases the soul when you need comfort. The more important benefit of this creamy chai spiced tea is that it effectively chases away the chills in the low temperature weather, winter.
Richi Tea Organic Masala Chai Tea
This is an organic chai tea powder, encapsulating a unique Rishi blend and a robust, full-bodied black tea blended with pungent traditional Indian masala spices.
This chai tea mix is designed to be brewed the traditional way coddled in water, milk and sugar. The caffeine level is just medium compared to other teas like coffee.
Due to the slow cooking in hot water below boiling point, simmering, it provides the much-needed warmth to the body in the times of chilly winter.
General Foods International Coffee
This general foods international Chai Tea Latte is an instant coffee which originates from United States and was established in the early 1970s. It’s a naturally flavored instant best Chai tea latte mix which boasts an appreciable blend of tea, sweetness and chai spices beghasted by the ancient recipes of great India.
Its pros, physical performance boost, blood sugar levels regulation, higher rate of antioxidants than vegetables or fruits, fights free radicals in the body, are enough to consider this beverage as too good a winter tea, prepare and serve it hot to take the full benefits of it. Remember this is a winter days and hot teas are needed to keep that needed warmth.
Make this certified organic a day to day business and I bet you’re going to like it. Spiced Chais in the world’s leading country when it comes to teas, India, is a very big part of their everyday life.
Recipes vary from region to region and also, from household to household but that doesn’t take anything away from the fact that its benefits to the body, particularly during winter still remain the same.
This teas was discovered by DAVID who started the formulation with a rich black tea, blended in a spicy combo of cinnamon, ginger, cardamom, cloves, and black pepper after which he added a finishing touch of sweetness from licorice root and vanilla. This is unsurprisingly one of the best chai tea mix you can have around and that’s why is worth buying now!! Serve hot and your day would be made.
Numi Rooibos Chai Tea
This is a caffeine-free chai tea with a good blend of organic chai tealeaves, favorably stimulating cloves, nutmegs, and cinnamon with a small quantity of allspice, ginger and cardamom.
This unique tea reduces the risk of hypertension which may lead to health issues including heart disease, which, according to the Centers for Disease Control, is the leading cause of death in United States and was said that about one-third of Americans suffer from hypertension.
As a result, many people may benefit from drinking rooibos tea to help with their hypertension or avert any risk of having this life-threatening heart disease. Chilly weather won’t change your choice of this tea because it can also be served hot and its health benefits still remain intact.
Saffron Cinnamon Diet Chai Tea
It’s no secret that tea is a very prominent drink, only second to drinking water. The caffeine-free Saffron chai tea mix is the most expensive and foreign herb known and a distinctive reddish-hued which has been used for millenniums to improve tastes, color and fragrance of ordinary beverages to create a forby culinary skills.
Its sweetness and aroma is so much loving enough to suit best chai tea cravings, the hot form of it suits the cold weather so well that it’s perfect. Have a cup and you are going site the difference.
This is the perfect tea not for winter alone but also for those looking for a natural way to lose some body fats and keep a perfect body shape. You don’t need to look too far for a weight loss therapy when you have this. All that is needed is to incorporate into your daily diet.
Loose leaf/ buds by Nature Tea
Chai has become increasingly prominent, famous for its warmth, particularly during the chilly winter, and also its satisfying taste. This Southern Asia tea is a traditional blend of exotic chai spices with all astonishing flavors but with no caffeine boost! On a cool winter’s day, enjoy this delicious and timeless quality hot with cream and sugar! Buy chai tea now and enjoy the soothing taste.
Oregon Chai Tea Latte Powdered Mix
Yummy! This is an excellent and delectable rich, creamy chai latte that was founded in 1991 by a woman trying to satisfy her sweet craving. Prepare hot with little milk, which makes it more delicious, in the morning in place of coffee. Its hotness coupled with the soothing taste is just perfect for winter!
Winter can be difficult for the bodies and minds, we can all take benefit of this winter by incorporating quality foods and herbs, in best chai teas, into our diet that help balance and energize the body system in the season.
By doing so, enjoying a steaming cup of best chai concentrate, we can replenish ourselves with the inward movement of heat energy as we settle into a slower, more deliberate season. Sipping a cup herbal tea is a perfect way of tuning into the slower rhythms of this chilly season and is curative, allowing us to pause for a moment and let the inactivity of this time of year nourish us. Consider your options and go for the best chai latte concentrate now!